Integrated Self-Healing
Improve your well-being and change your life using the natural inner energy you were born with.
SmartZen Integrated Healing is where Eastern healing method meets Western science.
Modern Reiki combines the traditional Usui Reiki healing method and the latest knowledge in life science.
We all have innate ability to heal ourselves Discover More
Exploring the Intersection of Quantum Physics, Neuroscience, Psycho-Neuro Immunology, and Epigenetics
At first glance, quantum physics, neuroscience, psycho-neuroimmunology, and epigenetics may seem like unrelated fields of study. But upon closer examination, it becomes apparent that these seemingly disparate fields are all connected by a common thread: the...
How to Stay Emotionally Healthy – 5 Essential Things to Do Regularly
It's Mental Health Awareness week in the UK and the campaign has been helping people to recognise mental health as an important part of gaining and maintaining our well-being as a whole. Staying emotionally healthy is not only through understanding how our mind works....
Is Mindfulness At School The Answer To Better Mental Health?
The Department of Education announced that they aim to introduce mindfulness and meditation techniques in schools as part of one of the largest studies in the world. The study will last until 2021 involving children from 370 schools in England. They will test the...
Yumi Merricks
Ex-Management Accountant, Reiki Master, Life Coach