SmartZen is a powerful combination of Life Coaching and Zen. It is a practical and lasting complete personal transformation program for busy people who want to realign themselves, restore the right work-life balance and achieve success.
This is a program that combines the power of Reiki. This is not a foreign concept or a new belief system. The benefits of having an inner harmony and peace to bring about happiness and success are becoming more apparent today and it is a crucial ingredient in businesses and personal lives.
I would like to share the powerful method which is the very essence of Japanese philosophy and wisdom. You will connect with true enlightened self on your journey to success and truly transform your life.
You will learn how to balance your life to bring success, joy and peace.
Zen and Reiki
Zen is one of the teachings of Buddhism and is the state of awakening not only through silent meditation but other forms of day to day ceremonies. Reiki is the powerful traditional Japanese method to channel the universal life force to balance your energy and to manifest well being and abundance. It has been used for many years as a healing method.
The benefits of Life Coaching has been recognised as the powerful personal development method which is result focused and goal centred. Coaching helps you unravel your passion, define your purpose, overcome limiting beliefs and fulfil your potential to transform your life. As your coach, I support and guide you every step of the way as well as give you an occasional push you benefit from.
Go from ‘Good’ to ‘Great’ by developing the most powerful lifestyle to manifest health, happiness and wealth and help others do the same. With my help, you will work on all 5 aspects of your life.
Our physical body is made up of subatomic particles which are vibrating constantly as studied by quantum physics. Our brain is capable of adjusting the frequency of this vibration. You can tap into the scientifically proven reality to raise your own frequency of vibration to channel abundant energy.
In order to find the right balance in your life, all aspects of your life need to be in harmony with each other. This includes, how you work, how you treat your body, how you think and what environment you place yourself in. For a transformation to happen, it needs to be ‘wholistic’.
There is more to Japanese zen wisdom than daily meditation. Adopting a practical method can help to re-channel the energy from the universal source and create a lasting result, transforming your reality forever to live in harmony with your true purpose, passion and well being.
Success and Happiness
Many research has proven that happiness is the key to success and longevity. Start with defining what success looks like for you and work on finding happiness here and now to accelerate results, taking your business and personal life to the next level.
Hi, my name is Yumi and I am a Certified Life Coach, a Business Consultant and a Reiki Master Practitioner.
My mission is to inspire and teach others to create a life of health, success and happiness using a simple, effective and fast method.
Life Coaching is one of the most powerful and effective methods to accomplish goals. It is now not unusual for someone to hire a coach. One-third of top executives of Fortune 500 companies have had a personal coach at one time or another. Most winners, leaders, high performers and highly successful people have a personal coach. Because it is very effective and can accelerate results much more quickly than going it alone.
However, in my experience, the majority of people believe that they will be happy after they have accomplished their goals. Meanwhile, they are unhappy, spending their life in stress, unfulfilled and exhausted.
If you are one of them, you have come to the right place.
I am going to teach you how to be happy and healthy so that you can succeed and accomplish your goals!
SmartZen is reviewing and improving…
How you feed and restore your body
No complex diet method or counting calories. Learn to cherish your body and rejuvenate in the most pleasant way.
How you live and work in your environment
Create the optimum environment or a sanctuary where you feel at peace and want to return to.
How you spend your time
No matter who you are, you each have exactly 24 hours each day and you can not go back in time. Learn to manage well.
How you connect to your loved ones and friends
Develop meaningful and deep human connections which are essential to our needs and are a great source of happiness.
How you create life of purpose and passion
Discover the purpose of your life and develop a higher sense of self-value through contributing to solving some the most pressing issues facing humankind and the planet.
Book Your Reiki Sessionwith SmartZen
- 50 Minute Session that includes;
- One to One lifestyle Consultation
- Reiki treatment
- Result focused coaching